We have been teaching Seated physical activities for 16 years


Without the correct training how can you be sure your activity programme is safe and effective ?

Let us motivate your team, and help them embrace the idea of trying simple yet effective mental & physical activities with your clients.

We are NAPA recognised CPD providers.

Help your care team understand & deliver seated physical activities, and get the whole team involved.

   Since we started in 2000 our aim is to encourage regular physical movement, maintain mobility and prolong independence.

Our workshops are practical, achievable and cost effective ensuring health & wellbeing is a realistic priority in any caring environment.

Every person who attends Vitalyz training receives 12 mths FREE online support, direct from the trainer.